by Tim Kavermann | Jun 12, 2023 | News & Articles
Embracing blunt communication: cracking the code to job wonders and mateship magic. In the world of Kiwi professionals, the golden ticket to success isn’t held by the slickest talkers, but rather by those who communicate with honesty, openness, awareness, and...
by Tim Kavermann | May 31, 2023 | News & Articles
Ikigai is a Japanese term that translates to “a reason for being” or “a purpose in life.” It is the intersection of four elements: what you love, what you are good at, what the world needs, and what you can be paid for. When these four elements are in balance, it is...
by Tim Kavermann | May 18, 2023 | News & Articles
Dealing with overwhelming emotions can be difficult and interfere with our daily lives. Emotional overwhelm can be an intense and distressing experience that can feel all-consuming. It can be difficult to manage and can interfere with our daily lives, causing feelings...
by Tim Kavermann | May 15, 2023 | News & Articles
Flow is a state of mind that is often experienced by individuals who are fully immersed in a task that they enjoy. It is a mental state characterised by energised focus, full involvement, and enjoyment in the process of an activity. Psychologist Mihaly...
by Tim Kavermann | May 8, 2023 | News & Articles
SITUATION > THOUGHT > FEELING > BEHAVIOUR > CONSEQUENCES The Cognitive Behavioural Therapy (CBT) model is a pivotal model in psychology that outlines how events trigger a chain reaction of thoughts, feelings, behaviours, and consequences. This model...
by Tim Kavermann | May 3, 2023 | News & Articles
Neuroplasticity refers to the brain’s ability to change and adapt in response to new experiences, learning, and environmental stimuli. This process involves the formation and reorganization of neural connections, which can lead to changes in behaviour,...
