From Under Pressure to Under Control

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“Remember to have fun”

“With all of the hustle and bustle of Christmas, many people forget to enjoy all of the special things and opportunities we have during the holidays. If you are trimming the tree, decorating the house, wrapping presents or baking cookies to leave out for me make sure you take a deep breath and enjoy the moment.  Give yourself permission to forget about all those tasks still left on your to-do list and just enjoy the here and now.” Santa Claus, Chief Executive, North Pole

Michael Barnett was able to get some time with a very special guest ahead of Christmas.  Many of us know how stressful the holiday season can be both personally and professionally and there is one business owner who’s entire job comes down to one big day and that’s Santa Claus.  How does he keep calm when things are heating up at the North Pole.   Michael Barnett recently interviewed Santa and asked him how he handles the lead-up to Christmas and what are some of his well-being tips.

Discover First Steps

An online hub to support your journey to wellbeing as a business owner, manager, or employee.

We know that business owners, managers and staff experience particular pressures that can begin to affect their ability to thrive and support others. First Steps is a space to find resources, video content, news and articles; as well as connecting you with confidential support from approved professional wellbeing providers, to help you make sense of challenging situations, reduce overwhelm and make meaningful change toward a fulfilling and balanced life.
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Connect With Approved
Wellbeing Professionals

We’ve located and approved local professionals who you can connect with and achieve your wellbeing goals.

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Videos and Resources
that will help

We understand the pressures of being in business and have gathered some on line resources to support you – we have obtained these from trusted wellbeing professionals.

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Listen to
our Podcasts'


It’s OK to have a conversation around wellbeing and the impact it has on ourselves and our business.

Get a Wellbeing Snapshot

Workplace Wellbeing Programme

Introducing you to the Workplace Wellbeing Learning Programme. Through the Workplace Wellbeing Programme you and your team can access complimentary Workplace Wellbeing Risk Diagnostic Tool and Learning Resources.

Do you need help now?

If you, or someone you know, requires crisis or emergency support, please reach out for help via the links below. You are not alone; there are FREE professional resources available to help you.