Get answers to your questions
Expert Q&A
Here at First Steps NZ, we’re dedicated to supporting business owners, managers, and employees.
This is your chance to get your important questions answered by a diverse panel of experts, including experienced business owners, psychologists, counsellors, mentors, and more. Whether you’re seeking advice on managing stress, enhancing work-life balance, or tackling mental health challenges in the workplace, we want to hear from you. Submit your questions here, and we’ll select some to be answered live during our webinars. (Our webinars and videos are available here – and are also shared across our social media channels.) Your questions and insights are important to us, and we’re committed to providing you with valuable, actionable advice.
Connect With Qualified
Registered Providers
We’ve located and approved local Qualified Providers who you can connect with and achieve your wellbeing goals.
Videos and Resources
that will help
We understand the pressures of being in business and have gathered some on line resources to support you – we have obtained these from trusted wellbeing professionals.
Articles
and News
Get practical tips and insights that can help shape your own strategies towards managing your wellbeing and integrating healthy routines into your lifestyle.
Do you need help now?
If you, or someone you know, requires crisis or emergency support, please reach out for help via the links below. You are not alone; there are FREE professional resources available to help you.